Is mountain biking dangerous?

Mountain biking is an adrenaline-filled sport that can also be dangerous. It involves riding a bike off-road, often over rough terrain, and can involve air-time, jumps, and other stunts. Mountain biking carries an inherent risk of injury due to the terrain, speed and technicality of the activity. To minimise risk, mountain bikers should always wear the appropriate protective gear, know their limits, and ride with caution. Additionally, they should ride with experienced friends, know their local trails, and be aware of their environment. Ultimately, mountain biking can be dangerous, but it can also be enjoyed safely and responsibly.